Food Value For Figs


The figs are rich in both phenols and omega-6 fatty acids, which promote heart health, reduce the risk of coronary heart disease, and figs are a good source of energy. For calcium, so it can protect against osteoporosis. In fact, figs are the best vegetable source of calcium.

Posts les plus consultés de ce blog

What is the light

The most beautiful areas in Qatar

How to Determine the Age of a Parrot